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Even mild dehydration has a negative effect on your health.
In an ideal world, we take in water as quickly as we lose it. In real life, it can be a challenge to stay hydrated.
You lose water throughout the day by going to the bathroom, sweating, digesting food and breathing. High temperatures, illness and exercise speed up the process.
Every single system and cell in your body requires water to survive and function properly. Getting enough fluids is crucial for the health of your heart, brain, muscles, digestive system, skin, and everything else.
Being properly hydrated allows your body to:
Dehydration happens when people don’t get enough fluids and can be exacerbated by diuretics (caffeine, alcohol or other drugs that cause your body to lose fluid).
Dehydration can lead to headaches, fatigue, nausea, weakness, and other health problems. Being dehydrated can affect your metabolism and make it much more difficult to lose weight.
IV hydration to the rescue!
IV hydration is a fast and easy way to rehydrate and maintain healthy hydration levels.
Our Hydration Wellness IV therapy restores proper hydration, replenishes your electrolytes, and flushes out toxins so you can reach your optimum level of health.
Besides essential fluids, our Hydration Wellness treatment has vitamins, electrolytes and other important nutrients.
You can modify any treatment with Add-On Boosts or speak to a staff member about a custom formulation.
IV hydration makes a great group activity for wedding parties, coworkers, sports teams, travelers and more. Book IV hydration with Boost Hydration and request a private room in our Newport Beach hydration clinic.
Choose from any of our IV treatments or Boost shots or ask us about custom formulas.
Learn more:
You need water to support your health and well-being on every level. Bonus: it can give your appearance a boost!
Chronic dehydration leads to weight gain. Rehydrate to rev your metabolism!
Drinking plenty of water increases your metabolic rate by up to 30% and can boost your ability to burn fat. Staying well hydrated can also help you avoid overeating.
Jump start your weight loss with a glutathione injection.
On the flipside, even mild dehydration begins to slow down your metabolism and other important bodily functions, including digestion.
Your brain uses a lot of oxygen, and proper hydration is key to delivering the fuel your brain needs to be at its best. Studies have shown drinking 8-10 cups of water daily can greatly improve mental performance.
Clear brain fog and rehydrate in a hurry with a Brain Boost IV treatment.
On the other hand, dehydration quickly reduces thinking and short-term memory functions. It also causes fatigue, headache, mood swings and irritability.
Healthy skin is radiant, smooth and supple—all of which you can enhance by getting plenty of hydration. Chronic dehydration is a silent but powerful contributor to premature aging.
Dehydrated skin is also more prone to irritation and inflammation. Staying hydrated is one of the easiest and most affordable things you can do to improve the health of your skin.
Hydration can help your skin:
Lotions, creams and oils moisturize skin from the outside, and can help slow water loss through the skin. Hydration works from the inside out, replenishing essential fluids and helping your skin look and feel its best. Stay hydrated to give your skin a healthy glow and more even tone.
A healthy, moisturized epidermis protects against premature collagen and elastin breakdown (the infrastructure of your skin). Drink plenty of water and treat yourself to hydration therapy and enjoy healthier, younger-looking skin.
Turn back the clock with our Anti-Aging IV therapy (also makes a great birthday present!).
Sun protection and staying hydrated are your skin's best friends!
Proper hydration is the secret to beautiful, healthy-looking skin, hair and nails. Water is the main component of every cell in every tissue in your body.
Skin: Drinking plenty of water keeps your skin soft, flexible and glowing by flushing away toxins, dirt and oil for a better complexion.
Supercharge your skin regimen with high-dose vitamin C therapy.
Hair & Nails: When you’re well-hydrated your hair follicles benefit from healthy blood flow which stimulates hair follicles and promotes growth. Giving your circulation a boost also promotes strong nails, smooth cuticles & faster nail growth.
Sleep: IV therapy can also help you get a better night’s sleep, which is key for a healthy endocrine system and cell turnover. Beauty sleep is a real thing, and drinking plenty of water on a daily basis will help your body renew nightly.
Struggling to sleep? Our Soothing Sleep IV treatment makes sure your body has the fluid and nutrients it needs so you can rest easy.
Along with allowing your body to function properly day to day, proper hydration and nutrition helps you avoid and recuperate from cold, flu, and other illnesses. Stay healthy with our immune system IV treatment, or get better with our cold and flu hydration therapy, or even stop by our Orange County hydration clinic for a flu shot. Our hydration specialists are dedicated to keeping you healthy, active, and feeling good.
Dehydration can happen quickly. Our hydration treatments work quickly too!
The human body relies on water to carry out daily, essential functions. With almost 60% of your body made up of water, you can quickly fall into a dangerous cycle of dehydration and illness if you do not replenish your fluids. You can quickly become sick if you’re not getting water at the rate your body needs it. Keeping up with your system is tricky, but with the resources we offer at Boost Hydration, staying healthy and hydrated is effortless.
People today are more active and health conscious than they were twenty years ago. They are aware of the importance of truly supervising their physical activity and what they eat and drink, but having the right tools to stay safe during your efforts to reach your goals can be a whole different conversation. Avoiding extreme dehydration can be difficult whether you have diabetes or you’re about to run a marathon in humid, 100° weather (or both). Even if you think you’re drinking enough water, your body may begin to shut down if it can’t access the fluids it needs quickly enough to keep up with your performance.
Going for gold? Prep with a pre-workout hydration treatment to help prevent dehydration.
Without proper hydration, you can put yourself at risk for drastically lowered blood pressure, increased heart rate, heat stroke, passing out, and even a trip to the hospital. Athletes who are seriously concerned about their health know the best way to treat dehydration is to prevent it. Ignoring your need for hydration can leave you underperforming and weak. Don’t risk causing unintended damage to your body.
As an essential dehydration prevention strategy for diabetics, athletes, coaches, and professional sports players, Boost Hydration’s IV Hydration treatments can give you full restoration of your body’s water in preparation for your day to day functions. Optimize your performance on the court and give yourself the confidence you need to push yourself in the gym by providing your body with the restorative, boosting IV hydration treatment we offer our customers.
Without the correct balance of electrolytes in your system, your muscles’ ability to contract will be challenged, leading to an increase in muscle pain after your workouts. Hydration wellness is key in establishing and maintaining the proper balance of electrolytes in your body, but after exercise or sicknesses with symptoms like diarrhea and vomiting, you can quickly lose the electrolytes your body needs to function comfortably.
The best way to replenish electrolytes comes down to natural and direct forms of hydration treatment. Sports drinks like Gatorade contain glucose sugar, making it an unwise electrolyte loss prevention and treatment option, especially for diabetics and individuals looking for a sugar free electrolyte replenishment option.
Recover from exercise faster with our fitness recovery treatment for athletes.
Boost Hydration offers a Hydration IV treatment for direct replenishment of fluids and electrolytes for your body. This solution will not only treat mild forms of electrolyte deficiency but also help prevent future severe dehydration.
If you’re in search of other pre or post workout treatments, Boost Hydration offers a number of IV hydration treatments for the purpose of restoring and maintaining your body’s health. Athletes needing the freedom to push themselves to achieve their goals or who are anticipating an important and intense competition can benefit greatly from our athlete hydration treatment. If you’re coming out of a rigorous workout or activity, on the other hand, and need to get back on your feet for the day ahead, a post-workout recovery treatment is also available with Boost Hydration.
Replenish electrolytes without sugar or artificial flavors.
This Sugar Free Keto Drink Recipe can help you restore some of your electrolytes to hold you through the day. This refreshing ketogenic recipe is designed with diabetics in mind—giving you more options for treating electrolyte deficiency.
Start by warming your water to the temperature you’d like. Heating up the water is important for activating the nutrients for full absorption potential while you’re drinking this ketogenic drink. If it’s a hot summer day or you’re in post-workout mode, having cold water feels more refreshing. Whether your base is hot or cold, it’s important you heat up the coconut oil beforehand so it can transition to a liquid state. Once your water is as hot or as cold as you want it to be, mix in your other ingredients until they have blended. If you’re diabetic, your drink is good to go! Adding sugar or sugar supplements (like Splenda) is always an option and will only make your drink sweeter.
Other than hydrating your body and replenishing needed electrolytes, this sugar-free keto drink recipe will boost your immune system with an impressive amount of Vitamin C. The coconut oil will let your body absorb vitamins better and will let your body produce cleaner energy than a drink containing glucose would.
This all natural drink can help you restore your electrolytes temporarily. If you’re interested in a stronger dose of electrolyte replenishment in preparation for a workout or competition, Boost Hydration’s IV treatments offer a faster and more effective restoration of your electrolytes.